Provinces & states

First-level administrative divisions, their capitals, population and area.

Province / state	Country	Capital	Population	Area
Cabo Delgado	Mozambique	Pemba	1,202,200	82,625
Gaza	Mozambique	Xai Xai	1,401,500	75,709
Inhambane	Mozambique	Inhambane	1,157,000	68,615
Manica	Mozambique	Chimoio	609,500	61,661
Maputo	Mozambique	Maputo	840,800	25,756
Maputo (munic.)	Mozambique	Maputo	931,600	602
Nampula	Mozambique	Nampula	2,841,400	81,606
Niassa	Mozambique	Lichinga	686,700	129,055
Sofala	Mozambique	Beira	1,427,500	68,018
Tete	Mozambique	Tete	734,600	100,724
Zambezia	Mozambique	Quelimane	2,619,300	105,008